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it’s this thing i notice i start to do...language i use in relationship to doing something. i call it ‘shoulding all over myself’. it sounds like ‘i should sign up for a race’ or ‘i should make more runner friends’ usually driven by some sort of external influence, something i *think* will be good for me to possibly make up for some lack or shortcoming. when i start saying ‘should’ a lot it’s usually a red flag i need to reassess something. thanks for asking (and reading!)

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What is ‚shoulding‘? Great read.. 🙂

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